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Inner Peace and Harmony
What do most of us understand by having peace of mind? Hearing the words peace and harmony almost seem to have an onomatopoeic effect on the mind. It suggests serenity, tranquillity and being free of...
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Towards Spiritual Meditation
A few words firstly about Eastern meditation. Most Eastern meditation is based on working towards “emptying the mind” or “having no thoughts”. We talk to ourselves 65,000 times a day. It’s a huge...
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Research is Confirming the Value of Forgiveness
I get a shiver of excitement each time I see something that scientifically validates ideas that I have believed and been putting forward for quite a while now. Everyone knows by now that I am a...
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What Are Others Saying?
Have you ever known what it is you want to write about but the words don’t come! That’s how I felt when I was preparing this Mind Matters News. I’ll write down what I want to write about and see where...
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Children and Peaceful Place
We can influence our children’s learning from a very young age – even before they are born, with music and song. All years are important, however between the ages of 0 to 5 are critical. It’s during...
View ArticleOvercome Fear
Are you looking to overcoming your fear of public speaking, fear of flying, fear of heights, fear of driving or fear of failure? Learn how to overcome your fears by understanding the process of fears...
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